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How Facebook and Gaming impact your relationships

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We are all guilty of it. Reading Facebook posts, answering emails, or hitting the next level in Candy Crush while our partners are trying to get our attention. We knew it vexed them. Now it has been shown to make your spouse feel like they are not as nearly as important as another few minutes of gaming or of liking your neighbours garden pictures.

We all know how we feel when we are standing in a store and the sales person answers the phone from another customer while you are looking for service. It makes us feel devalued. But how does it really influence relationships? According to the research, recently published in Journal of Family Economic Issues, wives typically use social media more often than their husbands, but that imbalance does not necessarily correlate with marital dissatisfaction. However, when husbands spend more time on social networking than their wives, they are more likely to report marital conflict and so are their spouses. Gaming, too, seemed connected with marital dissatisfaction. If either the husband or the wife was spending more time playing video games, it was associated with higher conflict, lower satisfaction and higher perceived instability in the marriage.
So is the answer simply less technology?

It turns out one of the best markers to deal with increasing speed of life and more social media and phone interruptions is to schedule date nights. Check out my new list of new date night ideas for late summer early fall. Or if you are local join our fun, zany date night group called The Ducklings that is the fastest growing social group in the city. It’s somewhere between Rotary or Church groups and crazy swingers and is all about being sexy but safe with your partner. Connecting with your sweetie takes work, time and mindfulness. Do something with your partner today that makes them feel important. And do it without technology.