Blog

Keeping the spark alive part 2. 10 tips of great marriages

Great
 
The theme of Love and Lipstick is all about great relationships. We came up with a few lists of what makes one of these almost elusive "magical marraige".
 
Here was the list I generated:
1. Having laugh-out loud humour. Certainly the Ruetger's University study suggests a sense of humour will carry you through.
2. Push yourself beyond your comfort zone. We have a fridge magnet that I see every day that says "life begins at the end of your comfort zone".
3. Unemcumbered time. Do nothing but talk, walk on the beach, rub the other's feet, and just connect.
4. Make sure your life has sensuous, erotic and intimate moments. That doesn't always mean sex, but that does mean adult, alone, let's be slightly naughty.
5. Fell safe enough to tell your partner anything.
6. Don't judge your partner. Feel free to tell them anything – from I scratched the car to fantasies.
7. No knock-down, drag out fights. One or the other stops it before it gets ugly.
8. Date nights, and a real effort despite crazy lives to get out together and be together.
9. Don't ever, ever, threaten the relationship. No saying "if you do that I'm out of here…"
10. Finally try if you can to put your partners needs ahead of your own. If you both do it, then you both get your needs met.
 
Tune in this week as we explore hormones, libido and staying connected despite no longer being 20.
Cheers!
Sue
[sc name="make appointment"]

The O shot – A Sex Therapist’s Firsthand experience

As a credible Sex Therapist I don’t refer any of my clients to other specialists, procedures, or fellow Therapists without …

Best date ideas for 2018. Why keeping it romantic is worth the effort.

Why surprising your partner (even when you are super busy) is essential for great relationships. I try hard to consistently …

The top 5 things you can do to improve your relationship in 2018

Every year researchers come up with new studies that outline the best way to stay connected with your significant other. …

Bring Back that Loving Feeling! Low Libido and Desire workshop Starting Jan 20th 2018

Low desire in one partner is probably one of the top reasons why individuals and couples alike seek out sex therapy. People …

The new O shot! A simple way to re-kindle women’s ability to achieve orgasms.

I had a great meeting with week with Dr. Belanger who runs Inovo Medical in Ottawa. He is one of the pioneers of plasma injected …