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The proven ways to increase your libido! From The Author of The Libido Diet

The Libido Diet
by Sue McGarvie, The Libido Coach radioshrink@rogers.com

Most people think a sex therapist has the world’s most interesting job. Some days they’re right, and you just never know when someone with a cabbage fetish will walk into your office.

The truth is that sex therapists mainly see the same problems day after day. Men usually seek therapy for erectile dysfunction, premature ejaculation and sexual addiction. Women on the other hand, come to me afraid their relationships will end because they can’t seem to get motivated or interested in having sex with their willing partners.

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Low libido, or female sexual dysfunction related to arousal and lubrication together affects 53% of woman according to The Journal of Sexual Medicine published in 2007.

It’s a monstrous problem not covered in the Cosmo headlines screaming about “more techniques that will drive him wild in bed”. What I’m seeing in my office could be a casting call of women who are telling me the same story. With only a few variations in the script, these women are under or overweight (almost exclusively under size eight or over size 16), have been on the birth control pill, and have food, skin or digestive sensitivities or environmental allergies, and would much rather clean the bathroom than have sex with loving partners. They are sane, normal women who can reach orgasm, and who want to be sexual but can’t seem to get motivated to get in the mood. Many of these women even looked alike. This had to be the same problem.

Most of the traditonal sex therapy for low libido assumed the problem was related to performance, relationship, emotional or psychological problems. However I believe that 90% of male sexual problems are physical in nature and need to be solved that way, so why as therapists and physicians were we assuming women’s libido was all their heads? The problem crystallized for me while sitting on a panel with three gynecologists’ at the National Convention of Family Physicians. They were struggling with libido solutions as the testosterone they were taught to prescribe either wasn’t improving libido in any way or was literally putting hair on the chests of the women that were trying it. Putting me on the hot seat, all the physicians in the room wanted to know how I treated female low libido issues. They didn’t have a solution either.

The Libido Diet is the story of how I researched, experimented cajoled, and used myself (and my patients) as guinea pigs to come up with an approach to sexual dysfunction that actually seems to work. I lived this research first hand, and as I changed my hormones I dropped 175 pounds (eek!), which had me chasing my partner around the house christening all the flat surfaces. I learned to put my own biochemistry to work, and took a bunch of “crunchy granola” herbalist classes to help show my patients how to maximize their libido with supplements. I gently discovered how to understand my own sexuality, and teach that to my women libido patients. The Libido Diet is my story, and the story of women struggling to get back in the saddle and moaning in ecstasy.

The audience for The Libido Diet is primarily for women over 25, right up to menopause in their late 50’s. However the bulk of the women I’m seeing as patients are between 25 and 40 with loving partners. As I sat telling a girlfriend about my approach in treating female sexual dysfunction while sitting at a Starbucks a few weeks ago I had five women around me put down their mugs, strain to overhear, and all ask for my card. Forget eavesdropping on my more outrageous sexual stories on a radio call in sex therapist, these women all wanted to know “how in God’s name can I give myself back the lustful feeling I used to have?” I’m finding it’s a question women everywhere are asking. The Libido Diet answers those questions and comes up with a clear solution like no other book that has come out.

As the Libido Coach (and there is no other brand out there like it), I am uniquely qualified to answer the questions about sexual desire. With an established identity and audience (as an International Sex Expert, Syndicated Talk Show How, and television host of a national magazine style sex show), as well as having completed a personal journey related to body image and sexuality enhancement I have literally spoken to 5,000 people about their sex lives. With a acknowledge expertise in women’s sexuality, and fifteen years as one of the leading sex therapists, The Libido Diet tells the truth about my own intimacy transformation, along with the celebrations of the women I coached along with me. It’s the details of how you can kick start your sex drive, done in both a book and engaging audio session. Just hit play on your ipod or cd player, and know you are on your way to having the kind of hot sex you need, want and deserve.

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